Are You Ready to Meet Yourself?
Personal counseling that helps you discover your story, identify your values, and become who you were created to be
Therapy That Meets Your Story
Our approach is collaborative, neuro-affirmative, and trauma-informed. Our goal is always to help you understand who you are, where you have come from, and where you are going. Together, we will create a plan forward based on your values and lived experience.
Counseling Services
Individual therapy usually occurs in a weekly 50-minute session. Duration of therapy and content of sessions are structured according to the needs of the individual.
Couples counseling occurs weekly in a 50-minute session. The duration of counseling and content of sessions are determined by the needs of the couple.
Getting Started
Booking a session is quick and easy—choose a time that works for you and we'll meet online or in person.
Starting therapy can feel daunting. We want to honor the courage that it takes to make the first step by clearly letting you know what you can expect.
When you contact us for more information, you will receive an invitation to create a profile in our portal system and a welcome email. This allows us to schedule a free consultation call. These video calls last 15 minutes and are held online - letting you meet your potential therapist from the comfort of your own private space. The consultation call does not constitute therapy but allows both the therapist and the individual to decide if therapy might be a good fit.
Have a Question?
Send us a note and we'll reply within two business days.